Experience the Power of Qigong – Free Community Event!
Join us for a Qigong session in the Avocado Orchard!
Gong is a way of being. It is an ancient practice with roots in Chinese Medicine, philosophy and Martial arts. This practice incorporates intentional breathing techniques, structure-focused postures, and specific movements focused on adjusting balance, internal bodily awareness and communication while developing a heightened feeling and healthy existence. The magical Avocado Orchards at Apricot Lane Farms is the perfect setting to invest in your physical and mental health while drawing inspiration from the beautiful natural surroundings, we will explore this powerful tool to deepen our connection with the natural world while recharging our internal spring of life through well-curated Qi Gong and Taiji Practice.
The classes will be led by South African born Wildlife Cinematographer and long-time teacher certified Taiji and Kung Fu practitioner André Cronjé.
🗓️ Sunday April 6
🕚 11:30-12:30
🥑 Avocado Orchard
Come as you are—no experience necessary! Wear comfortable clothing and bring an open heart. Invite a friend and embrace the transformative power of Qigong.